The A.V. Department - July 2023

 I have to admit that one of my guilty pleasures is sifting through YouTube in search of good content. "Good" can mean a lot of things, but generally it's content that is well-produced, informative and/or entertaining, and based in science, sound reasoning, or the wisdom of traditional ways of knowing.

But "good" is also about content that makes you feel better in some way, or that the knowledge and experience was worth the time you traded to consume it.

I'm starting off the A.V. Department series with a good one from the YouTube channel Big Think. I hope you enjoy it as much as I did!

If you'd like to discuss what you thought, feel free to comment here!

And if you'd like to learn more about how to apply their steps to happiness in your own life, feel free to visit my site, Calder Mental Health Services, and book an session (available only to residents of Alberta).

Have a great week!

Petrina